Precision, boundless potential, illumination towards a modern approach to healing and expanding.
Discover the Magic of QLH
Hypnosis
This is a natural state of consciousness characterised by focused attention, heightened suggestibility and deep relaxation. Contrary to common misconceptions, hypnosis is not about losing control or being unconscious; rather, it's a state of heightened awareness where the critical mind is quiet, and the subconscious mind is leading. Our subconscious mind is the part of our consciousness that holds our beliefs, memories, emotions and automatic behaviour and responses. Many of our thoughts and behaviours are driven by subconscious programming, and hypnotherapy aims to reprogram or reframe these beliefs and patterns to bring about positive change in behaviour, emotional healing and personal development. It is based on the principal that the mind and body are interconnected, and that accessing the subconscious mind can lead to profound transformations and freedom to live your most authentic, balanced beautiful life.
Hypnotherapy can be applied to a wide range of issues including but not limited to:
Addictions, Drinking, Smoking, Drugs, Gambling, Compulsive Behaviour, traumas recovery.
Anxiety, Stress, Fears, Phobias, Panic Attacks, Guilt, Relaxation.
Eating problems, Food/Diet, Weight Problems, Anorexia, Bulimia, Exercise.
Depression, Confidence, Self-Motivation, self-esteem, boosting creativity.
Achieving Goals, Procrastination, Career Issues, Interview Skills, Nerves, Public Speaking.
Concentration, Exams, Memory, Driving Skills, athletic performance.
Sexual Problems, Fertility, IVF, Conception, Pregnancy, Birth.
Pain Control, Mobility, Skin Problems, Hair Growth.
Relationships, Childhood problems, Sleep Problems.
Benefits
The benefits of hypnotherapy can be profound and long-lasting. By addressing issues at the subconscious level, it can lead to a rapid and effective change compared to traditional therapy approaches. Many people also report increased self-awareness, empowerment and a greater sense of control over their lives after undergoing hypnotherapy.
About QLH
Our Mission
Our Hypnotherapist
Our Hypnotherapist
At Quantum Light Hypnotherapy we believe in the incredible potential of every individual to overcome challenges, break through limitations, and achieve their goals. Unlock the power of your subconscious mind and embark on a journey to profound change.
Our Hypnotherapist
Our Hypnotherapist
Our Hypnotherapist
Our hypnotherapist is a certified Rapid Transformational Therapist with a strong background in meditation. She has a passion and great understanding of helping and assisting people to live their best life through compassion, empathy and kindness.
Our Service
Our Hypnotherapist
Our Service
We use Rapid Transformational Therapy (RTT) which was created & developed by world renowned therapist Marissa Peer. RTT is a cutting-edge approach that combines the principles of hypnosis, neuroscience and psychotherapy to create rapid and lasting transformation in your life. We also incorporate into your personalised session breathing and mediation practice created by our Founder at QLH.
Behavioural Change
Hypnotherapy can help individuals overcome unwanted habits and behaviours such as smoking, overeating, nail-biting or procrastination. By accessing the subconscious mind, hypnotherapy can reprogram deeply ingrained patterns and reinforce positive changes.
Stress Reduction
Hypnotherapy induces a state of deep relaxation, which can help reduce stress, anxiety and tension. Through relaxation techniques and positive suggestions, hypnotherapy can promote mental and emotional calmness, leading to improved overall well-being.
Anxiety and Phobia Management
Hypnotherapy is highly effective in alleviating anxiety disorders, phobias and panic attacks. By addressing the root cause of irrational fears and anxieties stored in the subconscious mind, hypnotherapy can help individuals gain control over their responses and adopt a more adaptive coping strategies.
Pain Management
Hypnotherapy has been shown to be effective in managing both acute and chronic pain conditions such as migraines, arthritis, fibromyalgia and childbirth pain. By altering perceptions of pain and promoting relaxation, hypnotherapy can reduce reliance on pain medications and enhance overall comfort.
Improved Sleep
Hypnotherapy can help individuals overcome insomnia and improve sleep quality by promoting relaxation and releasing mental tension. By addressing underlying issues such as stress or anxiety that may interfere with sleep, hypnotherapy can restore healthy sleep patterns and promote restful sleep.
Enhanced Self-Esteem and Confidence
Hypnotherapy can boost self-esteem and confidence by reframing negative self-beliefs and instilling positive affirmations and self-image. By accessing the subconscious mind hypnotherapy can help individuals overcome self-doubt, fear of failure and feelings of inadequacy.
Trauma Recovery
Hypnotherapy, particularly techniques such as regression therapy can aid in the processing and resolution of past traumas and emotional wounds. By accessing memories and emotions stored in the subconscious mind, hypnotherapy can facilitate healing and promote emotional resilience.
Performance Enhancement
Whether in sports, academics or creative pursuits, hypnotherapy can enhance performance by promoting focus, concentration and mental clarity. By removing mental barriers and instilling positive suggestions, hypnotherapy can unlock an individual's full potential and facilitate peak performance.
These are just a few of the many potential benefits of hypnotherapy.